Exploring the Gut-Brain Axis & the Role of the Microbiome With Dr. Junger

Your gut bacteria influence not only what you eat but also how you feel, creating the gut-brain axis. Some microbes produce compounds that promote relaxation and happiness, while others can contribute to irritability, anxiety, or even depression.

Exploring the Gut-Brain Axis & the Role of the Microbiome With Dr. Junger

Wellness Programs

How Inflammation Is Messing With Your Digestion

Inflammation is triggered by the immune system in an attempt to protect the body, remove harmful stimuli and begin the healing process. Initially, it’s actually a good thing. However, extended period of inflammation within the body can create some issues.

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