Created by Dr. Alejandro Junger, the Clean 7 cleanse is a faster, more intense version of our 21-day reset, designed to elevate your physical and mental wellbeing from day one. The program combines the principles of Ayurveda, the science of intermittent fasting, and the latest in functional medicine—into a unique protocol designed to rejuvenate your health in just seven days. Set your intentions on fire. Remove the toxic overload and shed inflammation. Restore the nutrients your body craves. Revitalize your health in mind and body.
Clean 7 can be used as seasonal detox or as needed to elevate your wellness journey at every stage.
During your reset, you’ll follow a personalized elimination diet tailored to your Ayurvedic Dosha. Nourish yourself with smoothies, Ayurvedic supplements, Tulsi tea, and Clean-approved whole food meals. You’ll gradually incorporate extended periods of intermittent fasting to redirect energy toward detoxification and gut-repair at the cellular level.
One week can make a big difference. In just a few days, you’ll enhance self awareness and feel a renewed sense of energy. Your digestion will start to feel more balanced. Your mind will shed noise and negative thoughts. You’ll start to feel a release from the chronic symptoms of inflammation. In just 7 days, and you’ll feel like a new you.
Incorporate structured intervals of IF to create digestive rest and promote gut-repair.
Take a holistic approach using the ancient healing science and ingredients of Ayurveda.
Heal from within by targeting the root of illness and chronic disease with Clean 7.
Your dosha reflects your unique combination of the five fundamental elements that shape your health and well-being. Aligning your Clean 7 reset with your dosha ensures the most effective results. By understanding your dosha, you can tailor your diet and lifestyle for optimal balance and vitality.
Take the quiz to discover your dosha and make the most of your Clean 7 experience.
Experience a sustained boost in energy, enhanced mental clarity, and focus.
From bloating and gas to constipation and IBS, Clean transforms your digestive health.
Shed inflammation and toxic bloat, and watch related chronic symptoms disappear.
Experience deeper, more restful sleep with a calmer mind and a more relaxed body.
Clean 7 follows an elimination diet, not a deprivation diet. You’ll have the freedom to incorporate wide variety of fruits, vegetables, healthy grains, and proteins that will leave you satisfied and energized. You can further personalize your diet by following the guidelines on foods to avoid according to your Ayurvedic Dosha.
The focus is to incorporate nutrient-dense foods for healing, while temporarily eliminating foods that cause inflammation or sensitivities. This includes cutting out gluten, dairy, sugar, processed foods, coffee, and alcohol. No matter your dietary needs or preferences, there's something for everyone on our cleanse plan.
From smoothies, meals, desserts and snacks!
Book your complimentary 20-minute phone call with a Clean-Certified Health and Wellness Coach to get personal recommendations on your health journey.
Dr. Alejandro Junger is a Cardiologist, Functional Medicine Doctor, and New York Times best-selling author of Clean, Clean Gut, and Clean Eats. By fusing the wisdom of Eastern and Western medicine with functional medicine, he created The Clean Program that has impacted hundreds of thousands of lives.
The Cleanse is great for many different types of individuals, lifestyles, and diets. It is specially formulated only for those who are over 18 years old, and is not suitable for those who are pregnant or nursing. If you are currently on prescription medication, or working with a health condition, we recommend reading our Medical Conditions page and consulting with your doctor before getting started.
Clean 7 is available in one signature flavor at this time. Each shake packet features a combination of herbal supplements, highlighting the Ayurvedic adaptogens featured.
Both programs are built upon a doctor-designed protocol, as well as shakes and supplements, to tap into and enhance the body's natural ability to heal. Clean 7 introduces principals from Ayurveda and extends the intermittent fasting windows used in the 21-Day Program, offering results for those with a shorter time frame.
Following one protocol with the other will enhance and deepen results. There is no preferred order, feel free to begin with whichever you choose!
Our Health Coaches can help you stay on track during your 7 Day Cleanse, answer any questions you may have, and help you develop a post-program plan. You can book your one-on-one phone appointment before, during, or after your program. We also offer support by phone, email, and chat so no matter what your routine is, you can get an answer to your question quickly. You can book a complementary appointment here.
No, the kit is shelf-stable and does not require refrigeration.
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