Sodium Intake: Is Salt Bad for You?

Sodium is essential for health, but balance is crucial. Excessive sodium intake can lead to serious health issues while reducing sodium can promote better heart, kidney, and overall health. By being mindful of your sodium consumption and making simple dietary adjustments, you can take an active role in protecting your long-term well-being.

Sodium Intake: Is Salt Bad for You?

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For thousands of years Ayurvedic Medicine practitioners recognized that no one size fits all. Our Clean 7 program incorporates Ayurvedic doshas, our body constitution, for dietary personalized recommendations, and adaptogenic herbs as supplements for fast and powerful results.

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