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Stay Healthy This Holiday Season and Prep for a January Reset

Stay healthy during the holidays with practical tips and the support of a 21-day cleanse. Learn to balance celebrations and wellness, feeling your best all season!

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Wellness Programs

5 Adaptogens To Cleanse Body & Mind
Ayurveda considers the buildup of toxins, or "ama", to be the underlying cause of many diseases, placing great emphasis on using adaptogenic herbs to enhance our body's natural detoxification processes.

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