Exploring the Gut-Brain Axis & the Role of the Microbiome With Dr. Junger

Your gut bacteria influence not only what you eat but also how you feel, creating the gut-brain axis. Some microbes produce compounds that promote relaxation and happiness, while others can contribute to irritability, anxiety, or even depression.

Exploring the Gut-Brain Axis & the Role of the Microbiome With Dr. Junger

Health & Lifestyle

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