What to Eat on Our Programs
At the heart of our healing philosophy is the belief that we can enhance our body's balance and functions by eliminating potentially inflammatory foods and elements. Simultaneously, we focus on incorporating nourishing whole foods and essential nutrients that facilitate your body's repair and reset processes.
Both Clean 21 and Clean 7 share common foundational principles, providing you with a doctor-curated list of Foods to Enjoy & Avoid during our wellness resets, the result of Dr. Junger’s decades of research and experience helping people heal. Our programs also offer a flexible and sustainable approach to eating, where you can adapt the program to your dietary preferences (vegan, keto, paleo, among others).
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