Clean 21: 21 Day Detox
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Clean 21: 21 Day Detox
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Complementary products
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Dr. Junger
Dr. Alejandro Junger is a cardiologist, New York Times best-selling author, and founder of The Clean Program. Recognized as “The Father of Detox,” Dr. Junger's programs have been embraced globally in the health and wellness space.
Today we have a simple but amazing ginger juice recipe to share. This juice has a warm, spicy, and unique taste of its own, but we can also add stevia, peppermint, and/or lemon to add to the amazing flavor. We can have this ginger juice recipe as a drink anytime of the day, and we can also incorporate it into our smoothies. It’s a highly cleansing beverage that is a perfect complement to the 21-Day Clean Program.
We can use this potent juice as a supplement, and we can also have it as a warm and soothing drink whenever we might feel chilly or a little under the weather — it boosts circulation and gives our immune system a kick. This ginger juice recipe also comes with a slew of other benefits to our bodies. Ginger juice helps to relieve nausea, stress, and menstrual discomfort. It can also help clear phlegm in the throat and clear the vocal tract.
Makes: 1 pint
Prep time: 5 minutes
Ginger Juice Recipe Ingredients:
1 cup freshly sliced ginger
2 cups water
Add-in options: coconut water, celery juice, carrot juice, or lemon
Directions:
Place the ginger and water in a blender and blend on a high setting for 30 seconds.
Pour the blended mixture through a fine-mesh strainer.
Store the juice, refrigerated, in a container for up to two weeks.
Enjoy a shot of ginger straight up, or add a dash of stevia and coconut water. You can add a teaspoon of Purify, some sweetener of choice, and a little hot water for a soothing and calming immune-booster.
This recipe is from our New York Times Best Selling book Recipes.
If you like this article, we recommend checking out Bone Broth Recipe + Other Immunity Drink Ideas
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