Exploring the Gut-Brain Axis & the Role of the Microbiome With Dr. Junger

Your gut bacteria influence not only what you eat but also how you feel, creating the gut-brain axis. Some microbes produce compounds that promote relaxation and happiness, while others can contribute to irritability, anxiety, or even depression.

Exploring the Gut-Brain Axis & the Role of the Microbiome With Dr. Junger

Supplements

Daily Essential Greens To Boost Your Day
While eating the rainbow is important and beneficial in its own ways, green leafy vegetables are especially advantageous for a number of reasons. Find out why eating your greens daily is a great investment for your health below.

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