More connected to your mind and body. More grounded in your everyday life.
Throughout the 21-day detox journey to healing your body, you’ll start to notice a positive mindset and create uplifting habits. Nourish with a daily protocol of nutrient dense smoothies, supplements, and whole-food meals following Clean 21 guidelines. On the inside, your body is skillfully redirecting energy and nutrition to boost detoxification and metabolic functions, reduce inflammation, and promote gut repair at the cellular level.
The reset isn’t just felt inside your gut; it sparks a complete mental and emotional transformation, helping you reach your goals and achieve lasting, life-changing results.
Dr. Alejandro Junger is a cardiologist, New York Times best-selling author, and founder of The Clean Program. Recognized as “The Father of Detox,” Dr. Junger's programs have been embraced globally in the health and wellness space.
When we think about supporting the immune system, we often think of vitamin C, orange juice, and homemade chicken soup. Nature supports us with tons of other incredible plants and herbs that contain different healing properties, many that we may have never even heard of before
Here at Clean, we love working with natural healing modalities, including Ayurvedic Medicine and Traditional Chinese Medicine, to support the body in healing itself. Both of these medicines have been used for thousands of years.
That’s why today, we are so excited to announce our new product, Fortify. Fortify is an herbal immune support blend, delivering a proprietary blend of Ayurvedic and Traditional Chinese Medicine herbs, including concentrated andrographis and amla for supporting the immune system.
Discover andrographis
Andrographis (Andrographis paniculata) is a plant that is native to South Asian countries such as India and Sri Lanka. It is an herb used in Traditional Chinese Medicine and Ayurvedic Medicine for a long time. Also known as “Indian echinacea,” andrographis is rich in compounds known as andrographolides. These compounds are thought to have anti-inflammatory, antiviral, and antioxidant properties.
In a research review published in 2017, scientists found that andrographis appears to be beneficial for relieving symptoms of acute upper respiratory tract infections when compared to other herbs, standard care, or a placebo. It was also found to shorten the duration of cough, sore throat, and sick days compared to standard care, however, well-designed clinical trials are needed to further support (1).
Studies have been done around the globe to explore use of this botanical. Andrographis supports immune system health at onset by supporting healthy levels of immune cells in the blood. Investigations from the Sichuan Traditional Medicine Research Institution showed andrographis provided acute support for the immune system, particularly in maintaining a normal body temperature (2). Andrographis might work by stimulating the immune system. It might also prevent influenza viruses from binding to cells in the body (3). Talk about being useful in today’s world.
Amla – a valuable ally for health
Amla, commonly known as Indian gooseberry, is arguably the most important medicinal plant used in Ayurvedic Medicine. Various parts of the plant are used to treat a range of diseases, but the most important is the fruit. One fruit contains as much vitamin C as 20 oranges. Indian Gooseberry fruit grows on a tree found wild and cultivated in all parts of India.
The fruits were used as a general tonic in the winter, to support healthy brain function in the elderly, for constipation, urinary problems, and occasional anxiety, and they were used topically and internally to support the integrity of the mucosal membranes of the skin, gums, scalp, and gastrointestinal tract. The fruit is used either alone or in combination with other plants to treat many ailments such as common cold and fever; as a liver tonic, anti-inflammatory, to prevent peptic ulcer and dyspepsia, and as a digestive (4).
Our new Fortify, a proprietary herbal preparation, can be taken as needed to support a healthy immune system. Don’t forget, optimal immunity comes with optimal gut health. More than 70% of the immune system is located in the gut, so it couldn’t be more important in keeping you strong, healthy, and resilient to whatever may come your way. If your gut isn’t operating as well as you’d like, try 21 days to good health and optimal immunity!
Vegan mini cheesecakes with a golden milk twist. Gluten-free, raw, and no-bake, these cheesecakes are packed with clean ingredients but taste like an indulgent treat.
Fall simmer pots enhance your well-being with seasonal spices like cinnamon, cloves, and oranges. Learn the benefits of this natural aromatherapy for relaxation and coziness.
Healthy gummies made with protein-rich gelatin, real fruit, monk fruit, and no artificial anything. Paleo, gluten-free, and packed with gut health benefits.
Lychee Smoothie With Thai Basil for an Antioxidant Boost
Mindy Palmer
Make this refreshing lychee smoothie recipe packed with tropical flavor, creamy coconut yogurt, and Thai basil. Perfect for summer breakfasts or a healthy treat during your cleanse!
Made with crisp cucumbers, garlic, ginger, Korean chili flakes, and apple cider vinegar, this dish is both healthy and delicious. Ready in minutes, it's a must-try for your next summer gathering!
Yuzu Mojito Mocktail for a Revitalizing Summer Drink
Nicole Varon
Try a refreshing Yuzu Mojito Mocktail, a zesty twist on the classic cocktail. This alcohol-free, sugar-free drink is perfect for summer, and bursting with citrus flavor.
Adaptogenic Tropical Ginseng Smoothie for a Refreshing Energy Boost
Nicole Varon
Want to boost your energy for the day? Then this Adaptogenic Tropical Ginseng Smoothie is for you. Loaded with ginseng benefits and featuring mango, pineapple, and coconut, this revitalizing smoothie delivers a delicious taste of the tropics. Whether you’re looking for an energized start to your day or a healthy...
Cacao-Nut Delight: Sugar-Free Clean Chocolate Superfood Bark with a Nutty Twist
Nicole Varon
Indulge guilt-free with this sugar-free clean chocolate bark recipe. Made with mindful ingredients, it's perfect for Keto, diabetic, or low-sugar diets.
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