NOW ACCEPTING HSA/FSA 🎉

NOW ACCEPTING HSA/FSA 🎉

FREE SHIPPING OVER $50

FREE SHIPPING OVER $50
Clean Program
Clean Program
Persimmon Smoothie For A Taste Of Something Different

Persimmon Smoothie For A Taste Of Something Different

persimmon-smoothie-hero.jpg

Have you tried this beautiful orange fruit before? A persimmon tastes like a hybrid between a plum and tomato and they originate from China. These nutritional powerhouses are anti-inflammatory and high in antioxidants.

We’ve added even more anti-inflammatory value to this persimmon smoothie by adding turmeric. This is the perfect way to enjoy a fruit you might not be accustomed to, while changing up the nutrients you get in your morning shake.

Persimmons are normally grown in warm dry climates (normally in California or in the south when grown in the U.S.). These golden sweet gems contain 55% of your recommended daily intake of vitamin A. These are also great to incorporate into your diet within the colder months when you’re more likely to get sick because they are filled with vitamin C and will help strengthen your immune system. Persimmons are also rich in manganese, which provides nourishment to your skin and lungs.

Persimmon smoothie benefits

Persimmons are also a great source of fiber, which aids in proper digestive function, which is why we love adding them to a smoothie in the morning. The B vitamins in persimmons also help to stabilize the metabolic system and provide you with necessary minerals to produce energy throughout the day. There are actually a few different types of persimmons, but for this recipe we are using Hachiya.

This smoothie does contain natural sugars which occur in fruits, but the fiber that is also in the mango and persimmons will stabilize your blood sugar levels so you aren’t left with a sugar rush or crash. We also like to add coconut meat, coconut milk, or coconut flakes to my smoothies to add healthy fats, which provide omega-3 fatty acids as well as help to keep you feeling fuller for longer to avoid cravings.

Loaded with turmeric benefits

Turmeric can have a strong bitter taste, but when you add a little to a naturally sweet smoothie, its taste is almost undetectable. The benefits of turmeric are outstanding. Along with being a powerful antioxidant, it’s a great anti-inflammatory, among other myriads of benefits.

It’s always good to try something new and introduce a new food into your diet. When you eat the same foods all the time, it not only gets old after a while but your body isn’t exposed to different nutrients and minerals from other foods. Try something different for breakfast!

Persimmon Smoothie

Makes 1 Serving

Ingredients:

½ persimmon

½ cup frozen mango

1 cup unsweetened almond milk

2 tablespoons coconut flakes

½ teaspoon Purify

2 scoops of Vanilla Daily Shake

Directions:

persimmon-smoothie-ingredients.jpg

Blend all of your smoothie ingredients in a high-speed blender until smooth.

persimmon-smoothie-blend.jpg

Pour into glass and enjoy!

persimmon-smoothie-final.jpg

Recipe and photos by Dorit Jaffe

If you like this article, you might also like This Pumpkin Pie Shake Is Like Pie in a Glass

CLEAN_DailyShake_CTA_v1b.png

More articles you may like

fall simmer pot

Fall Simmer Pot for Wellness

Mindy Palmer

Fall simmer pots enhance your well-being with seasonal spices like cinnamon, cloves, and oranges. Learn the benefits of this natural aromatherapy for relaxation and coziness.

Read more
Love Your Gut With These Healthy Homemade Gummies

Love Your Gut With These Healthy Homemade Gummies

Mindy Palmer

Healthy gummies made with protein-rich gelatin, real fruit, monk fruit, and no artificial anything. Paleo, gluten-free, and packed with gut health benefits.

Read more
lychee smoothie recipe

Lychee Smoothie With Thai Basil for an Antioxidant Boost

Mindy Palmer

Make this refreshing lychee smoothie recipe packed with tropical flavor, creamy coconut yogurt, and Thai basil. Perfect for summer breakfasts or a healthy treat during your cleanse!

Read more
cucumber kimchi

Quick & Easy Cucumber Kimchi for a Spicy Kick

Nicole Varon

Made with crisp cucumbers, garlic, ginger, Korean chili flakes, and apple cider vinegar, this dish is both healthy and delicious. Ready in minutes, it's a must-try for your next summer gathering!

Read more
Yuzu Mojito Mocktail for a Revitalizing Summer Drink

Yuzu Mojito Mocktail for a Revitalizing Summer Drink

Nicole Varon

Try a refreshing Yuzu Mojito Mocktail, a zesty twist on the classic cocktail. This alcohol-free, sugar-free drink is perfect for summer, and bursting with citrus flavor.

Read more
finished smoothie with pineapple garnish

Adaptogenic Tropical Ginseng Smoothie for a Refreshing Energy Boost

Nicole Varon

Want to boost your energy for the day? Then this Adaptogenic Tropical Ginseng Smoothie is for you. Loaded with ginseng benefits and featuring mango, pineapple, and coconut, this revitalizing smoothie delivers a delicious taste of the tropics. Whether you’re looking for an energized start to your day or a healthy...

Read more
Clean chocolate superfood bark

Cacao-Nut Delight: Sugar-Free Clean Chocolate Superfood Bark with a Nutty Twist

Nicole Varon

Indulge guilt-free with this sugar-free clean chocolate bark recipe. Made with mindful ingredients, it's perfect for Keto, diabetic, or low-sugar diets.

Read more
3-Day Clean Diet Meal Plan

3-Day Clean Diet Meal Plan

Nicole Varon

Revitalize your gut health in 3 days with our gut cleanse diet and meal plan. Combat toxins and improve overall well-being for a refreshed and revitalized you.

Read more