✨LAST CALL! FALL COMMUNITY RESET✨

✨LAST CALL! FALL RESET✨
Clean Program
Clean Program
Clean 7
Clean 7
Clean 7
Clean 7
Clean 7
Clean 7
Clean 7
Clean 7
Clean 7
Clean 7

Clean 7

Fast, Powerful 7-Day Health Reset

Inspiring over 35,000 health journeys
686 reviews
$185.00

Created by Dr. Alejandro Junger, Clean 7 blends the principles of Intermittent Fasting, Ayurveda, and Functional Medicine to deliver powerful results. Boost detoxification, repair gut health, and restore balance in mind and body.

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DESCRIPTION

Your 7-Day Cleanse Breakthrough to Glowing Health


During the 7-day cleanse, you’ll create the foundation for deep detoxification and rejuvenation in mind and body. Temporarily eliminate inflammatory foods and align your diet to your Ayurvedic Dosha. Nourish with whole foods, supplements, and adaptogenic teas to promote healing from your core: your gut. Gradually incorporate extended periods of intermittent fasting to redirect energy for renewal and cellular repair.


Your mind will shed noise and negative thoughts. Your body will release chronic symptoms from inflammation. The reset will awaken your intuition and bring mental clarity and emotional balance. You’ll feel like a new you–younger, lighter, and brighter.


Powerful Benefits:



  • Boosted energy and focus

  • Improve digestive function

  • Better sleep and recovery

  • Elevate mental health and mood

  • Reduce inflammation

  • Clearer, glowing skin

  • Plus! Shed excess weight and bloat


Product Features:



  • Nutritious Cleanse Shakes: Boost your smoothie's protein and probiotic power

  • Tulsi Wellness Tea: Fuel your detox with soothing adaptogens


  • Powerful Ayurvedic Supplements: Promote detoxification and gut-repair with a special blend of herbal supplements.

  • Personalized Support: Tailored guidance from a Clean Certified health coach to personalize your reset.

  • Digital Program Guide: Step-by-step instructions for preparation, your 7-day cleanse, and post-cleanse phase; plus Clean recipes.

WHY IT WORKS

<p> Clean 7 is a faster, more powerful version of our 21-day reset, designed to elevate your physical and mental wellbeing from day one. </p><p>Your gut-health holds the key to functional balance. It is responsible for detoxification, metabolism, sleep, mood, energy and so much more. Toxic buildup from processed foods, the environment, and chronic stress, can wreak havoc on our system. The result? An overtaxed liver, inflammation, gut dysfunction, weak immune system, and low energy. Clean 7 restores balance by starting at the core: your gut.</p><p>Set your intentions on fire. Harness the power of Intermittent Fasting, Ayurvedic Ingredients, and wholefood nutrition. Remove the toxic overload. Restore what your body craves. Revitalize your health in mind and body.</p><p>Clean 7 can be used as seasonal detox or as needed to elevate your wellness journey at every stage.</p>

HOW IT WORKS: THE PROTOCOL

During the Clean 7 cleanse, you'll enjoy smoothies, a whole food lunch, supplements, and tea. On some days, you’ll skip your morning smoothie and have Tulsi tea to extend your fasting window.

The Clean 7 Elimination Diet: Clean 7 guides you through incorporating an array of nourishing, whole foods that align to your Ayurvedic Dosha, while temporarily cutting top inflammatory culprits like dairy, refined sugars, alcohol, gluten, and coffee.

Intermittent Fasting: Follow our 7-day protocol that includes time-restricted feeding windows to optimize your body’s detoxification and boost metabolism. 

Ayurvedic Alignment: Boost detox and repair with a unique blend of powerful Ayurvedic supplements (Tulsi, Turmeric, Triphala, and Ashwagandha), smoothie nutrition mixes, and Tulsi Tea.

Set Your Intentions on Fire: Use this healing journey to set intentions, practice mindfulness, and create a holistic experience.

WHAT'S INCLUDED

What’s in the kit:

  • 14 Ayurvedic Supplement Packets (Tusli, Triphalia, Turmeric Blend, and Ashwagandha)
  • 11 Cleanse Shake nutritional mixes with proteins and probiotics
  • 20-Serving box of adaptogenic Tulsi Wellness Tea

Each program comes with a Digital Program Guide, complete with step-by-step instructions and recipes, and 1-1 Health Coaching support.

INGREDIENTS

Clean 7 Shake (Plain): 

Rice Protein, Pea Protein, Psyllium Blend, Moringa, Tulsi Blend, Harjor, Ashwagandha, Shatavari, Brahmi, Punarnava, Bacillus coagulans (Unique IS2).

Clean 7 Shake (Chocolate): 

Cocoa Powder, Rice Protein, Pea Protein, Psyllium Husk, Vana Tulsi Seed, Moringa, Harjor, Ashwagandha, Shatavari, Brahmi, Punarnava, Silicon Dioxide, Psyllium Seed, Stevia Extract Reb A, Vanilla Flavor, Tulsi Blend, Bacillus coagulans (Unique IS2).

Clean 7 Shake (Vanilla): 

Rice Protein, Pea Protein, Psyllium Husk, Vana Tulsi Seed, Vanilla Flavor, Moringa, Harjor, Ashwagandha, Shatavari, Brahmi, Punarnava, Psyllium Seed, Tulsi Blend, Bacillus coagulans (Unique IS2), Stevia Extract Reb A. 

Clean 7 Supplements: 

Tulsi (Holy Basil): Tulsi Blend (Holy Basil Leaf, East Indian Basil Leaf)

Turmeric Formula: Turmeric Rhizome, Turmeric Rhizome Extract, Ginger Rhizome, Long Pepper Fruit, Black Pepper Seed Fruit

Triphala: Amla Fruit, Bibhitaki Fruit, Haritaki Fruit 

Ashwagandha: Ashwagandha Root 

Other Ingredients: Vegetable pullulan capsules

Clean 7 Tulsi Wellness Tea: 

Tulsi Blend (Holy Basil Leaf, East Indian Basil Leaf), Gotu Kola Leaf, Ashwagandha Root, Moringa Leaf

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Clean 7
Clean 7 Vanilla

Revitalize your well-being with Clean 7, a quick 7-Day wellness program designed by Dr. Alejandro Junger based on his best-selling book Clean 7,  blending Intermittent Fasting, Ayurveda, and Functional Medicine to deliver fast and powerful results.

Key Features:

  • Intermittent Fasting: Follow our 7-day protocol that includes time-restricted feeding windows to optimize your body’s energy and boost metabolism.
  • Nutrient-dense Protocol: Unlike traditional elimination plans, Clean 7 focuses on a vibrant array of flavorful, anti-inflammatory foods that nourish your body. Plus, enjoy our organic plant-based protein cleanse shake every day.
  • Ayurvedic Alignment: Harness the wisdom of Ayurveda with our curated supplements (Tulsi, Turmeric, Triphala, and Ashwagandha), nutritious shakes, and our Tulsi Wellness Tea. Plus, personalize your cleanse based on your body constitution- or Dosha -optimizing your results and providing a more comprehensive reset.

Benefits:

  • Boosted Energy: Experience elevated energy levels within just one week, invigorating your body and mind.
  • Enhanced Digestion: Enjoy improved digestive function.
  • Anti-Inflammatory Support:  Assists with reduced inflammation so you can experience the benefits of your body in its natural balance and rhythms.

Whether you seek a deep reset or ongoing support, Clean 7 is your go-to program on the journey to a revitalized you. Embark on this quick and powerful reset several times of the year or as often as you need.

The Clean Blog

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A Day On The Cleanse

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How To Exercise On A Detox Or Cleanse

How To Exercise On A Detox Or Cleanse

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Intro To Energy

Intro To Energy

Our bodies are amazing. Think of all of the incredible functions that are taking place constantly without us even thinking about them, like digesting and absorbing nutrients. Well, these actions all require energy.

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Supporting Core Functions

Our bodies are naturally going through the processes of detoxification, metabolization, and expelling of toxins all the time. At Clean, we address the body's needs holistically using natural Ayurvedic

principles, promoting wellness from within. We have developed solutions to boost and nourish each of the 7 Systems that conform the integral wellbeing of our bodies.

ENERGY

DEFENSE

STRUCTURE

LEARN MORE

Frequently asked, all answered.

Who is the Clean 21 Reset for?

If you are feeling low-energy, experiencing inflammation, digestive discomfort, having trouble sleeping, or simply feel it’s time for a reset, Clean 21 is here for you. Over the course of 21-days Clean 21 will support your gut healing process, enhance detoxification and help restore your body’s essential functions to a more optimal state.

If you are currently on prescription medication, or working with a health condition, we recommend reading our Health Disclaimer page and consulting with your doctor before getting started. Our programs are formulated only for those who are over 18 years old, and are not suitable for those who are pregnant or nursing.

What is the difference between Clean 21 and Clean 7?

Both Clean reset programs are built upon a MD-designed protocol, as well as shakes and supplements, to tap into and enhance the body's natural ability to heal.

Clean 21 is our signature reset program. If you haven't embarked on one of our reset programs with us before, it's the perfect place to start. You can expect to eat from the specified Clean Diet, observe a 12-hour fasting window each evening, and follow a daily protocol of a shake for breakfast, a solid meal for lunch, and a dinner shake or liquid meal. This program is designed to work deeply and thoroughly over this prolonged, three-week period building on healthy habits along the way!

Clean 7 introduces principles from Ayurveda, and extends the intermittent fasting windows used in Clean 21. This program is designed to achieve a powerful and deep reset in a short amount of time.

Clean offers complimentary health and wellness coaching around both reset programs to further personalize your program to your specific needs and health goals, and support you on your wellness journey.

How often should I do one of your reset programs?

We recommend completing a Clean 21 program 1-2 times per year, and incorporating either Clean 7 or Clean 21 seasonally to revitalize, however whatever cadence you choose will provide strong benefits.

Between resets, you may choose to incorporate some of the principles from your reset into everyday life such as incorporating Daily Shake at mealtime, adhering to the 12-hour fasting window, eating your largest meal at lunchtime, or following a modified cleanse-diet.

What is the 12-hr window?

When the body is constantly in a state of digestion, it doesn't allow for deeper detoxification to occur. After your evening shake, leave a twelve-hour window before having your morning shake. If you have your evening shake at 7pm, you should have your morning shake at 7am or later. The body sends the signal to go into deep detox mode approximately eight hours after your last meal. Then the body needs another four hours to do a deep clean. Eight hours (for digestion) + four hours (for a deep clean) = the 12-hour window. Although you may find it challenging, committing to it will help you get the most out of your reset program.

Are Clean 21 and Clean 7 vegan?

Yes! Both of our reset programs are fully plant-based and vegan-friendly.

Are Clean 21 and Clean 7 organic?

The Cleanse Shakes in both of our programs are USDA certified organic. In Clean 7, you will also enjoy USDA organic herbal supplements and Tulsi Wellness tea.

Can the Clean Program Diet accommodate Paleo, Keto, or other dietary preferences?

Clean Program Elimination Diet guidelines can easily accommodate a vegan or non-vegan diet, meeting your unique dietary needs. Whether you are plant-based or pescatarian, Keto or Paleo the diet is inclusive of an array of eating styles and can always be modified with the support of our Clean Wellness Coaches.

What Can I Eat on Clean 21 and Clean 7?

Throughout the Clean programs, the goal is to avoid major allergens and inflammation-causing foods, while focusing on delicious and nourishing whole foods including fruits, vegetables, grains, proteins (chicken, turkey, salmon, nuts and legumes for example), and superfoods. Clean provides you with an elimination guide and a robust list of foods to choose from to add to your shakes and to prepare satiating meals to compliment your program.

Can I do Clean 21 and Clean 7 back to back?

Following one protocol with the other will enhance and deepen results. There is no preferred order, feel free to begin with whichever you choose!

When should I call a Clean Health Coach?

Clean Health Coaches can help you stay on track during your cleanse, answer any questions you may have, and help you develop a post-program plan. You can book your one-on-one phone appointment before, during, or after your program!

We also offer support by phone and email, so regardless of what your routine is, you can get an answer to your question quickly. Please note at this time coaching calls are only available to our US and Canadian customers.

Do the kits require refrigeration?

No, the kits are shelf-stable and do not require refrigeration.

"After doing the cleanse, I have been able to make better choices with my meals and really listen to my body when it is hungry. Before the cleanse, I struggled to get my weight down and control my eating. Now I am eating to live instead of living to eat. I feel lighter and so much better."

Sally B.

"After doing the cleanse, I have been able to make better choices with my meals and really listen to my body when it is hungry. Before the cleanse, I struggled to get my weight down and control my eating. Now I am eating to live instead of living to eat. I feel lighter and so much better."

Sally B.

"After doing the cleanse, I have been able to make better choices with my meals and really listen to my body when it is hungry. Before the cleanse, I struggled to get my weight down and control my eating. Now I am eating to live instead of living to eat. I feel lighter and so much better."

Sally B.

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