15% Off January Reset + Gifts | Use Code EARLY15

15% Off January Reset | Code EARLY15

Pay with FSA/HSA and double your savings 🌟

Pay with FSA-HSA 🌟

Clean Program
Clean Program
Sleep Well
Sleep Well
Sleep Well
Sleep Well
Sleep Well
Sleep Well

Sleep Well

Natural relaxation & melatonin-free sleep aid

3 reviews
$25.00

Prep for your post-holiday detox and jumpstart your 2025 with a January Reset!

Free Shipping On Orders Over $50! Have questions? Ask us about this product
Complementary products
DESCRIPTION

Discover deep, restorative sleep with Sleep Well, a melatonin-free sleep supplement for health-conscious individuals seeking a natural solution for a better night’s rest. Rooted in Dr. Alejandro Junger’s holistic health philosophy, this potent blend of Magnesium Glycinate, L-Theanine, and calming botanicals naturally enhances relaxation, eases stress, and supports a peaceful night’s rest—without the groggy aftermath.

Benefits:

  • Promotes deep, restorative sleep
  • Supports relaxation and helps enhance mood
  • Helps calm the nervous system
  • Aids in muscle relaxation

Key Features:

  • MD formulated
  • Melatonin-Free
  • Non-habit forming, safe for nightly use
  • Formulated with highly bioavailable Magnesium Glycinate
  • Contains a potent botanical blend to calm the body and mind

✝ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

1. The Effect of Lavender on Sleep Quality in Individuals Without Insomnia: A Systematic Review. Holist Nurs Pract. 2022 Jul-Aug 01;36(4):223-231. doi: 10.1097/HNP.0000000000000528. PMID: 35708558.
2. The effects of chamomile extract on sleep quality among elderly people: A clinical trial. Complementary Therapies in Medicine, 2017. ISSN 0965-2299, https://doi.org/10.1016/j.ctim.2017.09.010.
3. Valerian for Sleep: A Systematic Review and Meta-Analysis. The American Journal of Medicine
4. Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial
5. The Role of Magnesium in Sleep Health: a Systematic Review of Available Literature

WHY IT WORKS

Sleep Well is MD-formulated with clinically studied ingredients to support relaxation and promote deep, restorative sleep. Magnesium Glycinate aids in relaxing muscles and soothing the nervous system, while L-Theanine supports mood balance and overall relaxation. Our unique botanical blend, featuring lavender, chamomile, and valerian root, enhances these calming effects for a truly peaceful night’s rest. Free from melatonin, Sleep Well helps you wake up revitalized and clear-headed, sidestepping the grogginess common with other sleep supplements.

HOW TO USE

As a dietary supplement, adults take two (2) capsules daily before bedtime or as recommended by a physician.

INGREDIENTS

Magnesium (as magnesium glycinate), L-Theanine

Sleep botanical blend: Valerian (root) 4:1 Extract (Valeriana officinalis), Lavender (flower, stem & leaf) 4:1 Extract (Lavandula officinalis), Chamomile (flower) Powder (Matricaria chamomilla)

Other ingredients: Hypromellose, Microcrystalline Cellulose, Stearic Acid, Silicon Dioxide

✝ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Sleep Well
Sleep Well Default Title

Sleep Well is MD formulated to support deep, natural sleep and relaxation. Each ingredient was hand-picked to promote a peaceful night’s rest. Magnesium Glycinate, a highly absorbable form of magnesium, relaxes muscles and calms the nervous system by regulating neurotransmitters like GABA, which reduces brain activity and encourages relaxation. L-Theanine, a potent amino acid, increases calming brain chemicals like GABA, dopamine, and serotonin, reducing stress without causing drowsiness for a smooth transition to sleep.

This formula is further enhanced with a botanical blend of lavender, chamomile, and valerian root, which provide additional calming and sedative properties. Lavender helps reduce anxiety and improves sleep quality, chamomile promotes relaxation through its mild sedative effects, and valerian root, a centuries-old natural remedy for insomnia and anxiety, supports relaxation. Together, these ingredients work synergistically to relieve stress, promote relaxation, and support a restful night’s sleep.

Key Ingredients:

  • Highly Bioavailable Magnesium Glycinate: promotes muscle relaxation and helps calm the nervous system.
  • L-Theanine: Supports relaxation to reduce stress and enhance mood.

Botanical Blend: Valerian Root, Chamomile, and Lavender work together to calm the body and mind.

The Clean Blog

A Day On The Cleanse

A Day On The Cleanse

As people get started on Clean, the most pressing question is: “What do I eat?” We’ve put together a sample One Day Meal Plan as a way to show you what a day of eating on the Cleanse could look like. Feel free to customize this meal plan for your...

Read more
How To Exercise On A Detox Or Cleanse

How To Exercise On A Detox Or Cleanse

Elevate your cleanse experience with our helpful guide to exercising on a cleanse. Learn tailored workouts, hydration tips, and the importance of listening to your body.

Read more
Intro To Energy

Intro To Energy

Our bodies are amazing. Think of all of the incredible functions that are taking place constantly without us even thinking about them, like digesting and absorbing nutrients. Well, these actions all require energy.

Read more

Supporting Core Functions

Our bodies are naturally going through the processes of detoxification, metabolization, and expelling of toxins all the time. At Clean, we address the body's needs holistically using natural Ayurvedic

principles, promoting wellness from within. We have developed solutions to boost and nourish each of the 7 Systems that conform the integral wellbeing of our bodies.

ENERGY

DEFENSE

STRUCTURE

LEARN MORE

Frequently asked, all answered.

Why should I avoid melatonin in my sleep supplements?

Melatonin in sleep supplements can disrupt your body’s natural hormone balance. Taking it regularly can lead to dependence, making it harder for your body to produce melatonin on its own. Additionally, many supplements contain higher doses than necessary, which can cause side effects like daytime drowsiness or mood changes.

What is the most effective natural sleep aid?

The most effective sleep aid varies from person to person, but several options are commonly recognized for promoting better sleep. Our MD-formulated sleep aid combines the best of nature and science to promote better sleep. Ingredients like magnesium are well-known for regulating neurotransmitters that calm the nervous system, and many find that magnesium supplements or magnesium-rich foods like nuts and leafy greens improve their sleep quality. L-Theanine, an amino acid found in green tea, promotes relaxation without causing drowsiness, making it great for reducing stress and enhancing sleep quality. Valerian root, used for centuries as a natural remedy for insomnia, may help shorten the time it takes to fall asleep and improve overall sleep quality. Chamomile tea is also celebrated for its calming effects, and enjoying a cup before bed can promote relaxation. Combining these natural aids with a consistent sleep routine can maximize their effectiveness.

Can Sleep Well help if I have high blood pressure?

Sleep Well can be beneficial for improving sleep quality, which is crucial for managing high blood pressure. Quality sleep helps regulate stress levels and supports overall heart health, positively influencing blood pressure. However, it’s always best to consult with your doctor before adding any new supplement, especially if you have a history of high blood pressure or are on medication.

Which magnesium supplement is best for sleep?

Magnesium Glycinate is included in our sleep aid supplement for its well-known benefits in promoting relaxation and enhancing sleep quality. It helps reduce stress and anxiety while regulating neurotransmitters that encourage sleep. This makes it an ideal choice for restful nights, as it also supports muscle relaxation, alleviating physical tension that can disrupt your sleep.

How does L-Theanine promote relaxation and better sleep?

L-Theanine enhances sleep quality by fostering a sense of calm and reducing stress without causing daytime drowsiness. Found in green tea, this amino acid,  promotes relaxation by increasing levels of calming neurotransmitters in the brain, making it easier to unwind at night. Unlike many traditional sleep aids, which can leave you feeling sluggish during the day, L-Theanine helps you feel alert and refreshed, allowing you to stay focused and productive throughout your daily activities.

Is Sleep Well suitable for people with Parkinson's disease?

If you have Parkinson's disease, it’s essential to consult with your healthcare provider before taking Sleep Well or any new supplement. Your doctor can determine if it’s safe for your specific condition and ensure it won’t interfere with any medications or treatments you are currently using.

What sleep supplement is safe to take long-term?

When considering a sleep supplement for long-term use, it’s important to choose one that promotes healthy sleep patterns without causing dependency or negative side effects. Magnesium Glycinate is often regarded as safe for long-term use, as it helps regulate neurotransmitters and supports relaxation without causing grogginess. L-Theanine, found naturally in green tea, is another gentle option. It promotes relaxation and reduces stress without causing daytime drowsiness, making it an ideal choice for ongoing support.

How is Sleep Well a non-habit-forming sleep aid?

Sleep Well is a non-habit-forming sleep aid, crafted with natural ingredients like Magnesium Glycinate and L-Theanine. These ingredients promote relaxation and enhance sleep without creating dependency. Instead of artificially inducing sleep or sedating the brain like many prescription sleep aids, they work in harmony with your body to foster calmness and reduce stress.

How quickly can I expect to feel the effects of Sleep Well?

Individual responses may vary based on factors such as your metabolism, stress levels, and overall sleep habits. For optimal results, it's best to take Sleep Well consistently as part of your nightly routine, allowing your body to adjust and benefit from the natural ingredients over time.

Can Sleep Well be used for managing stress and anxiety as well?

Absolutely! While Sleep Well is primarily designed to promote restful sleep, it can also help manage stress and anxiety. Its formulation includes calming ingredients like Magnesium and herbal extracts such as Chamomile and Valerian Root, which work together to soothe the nervous system and promote relaxation. By improving sleep quality, Sleep Well can have a positive impact on your mood and stress levels, leading to a more balanced and peaceful day.

"After doing the cleanse, I have been able to make better choices with my meals and really listen to my body when it is hungry. Before the cleanse, I struggled to get my weight down and control my eating. Now I am eating to live instead of living to eat. I feel lighter and so much better."

Sally B.

"After doing the cleanse, I have been able to make better choices with my meals and really listen to my body when it is hungry. Before the cleanse, I struggled to get my weight down and control my eating. Now I am eating to live instead of living to eat. I feel lighter and so much better."

Sally B.

"After doing the cleanse, I have been able to make better choices with my meals and really listen to my body when it is hungry. Before the cleanse, I struggled to get my weight down and control my eating. Now I am eating to live instead of living to eat. I feel lighter and so much better."

Sally B.

Health Coaching

Find out how to incorporate Daily Shake into your wellness regimen.

Book A Free Session

Let's Connect.